Southern Illinois Men’s Health Conference, Saturday, March 20, 2010
Schedule
7:00 – 11:45 Health Screenings and Exhibits Available
7:00 – 8:30 Registration and breakfast
8:30 – 9:20 Breakout Session I
9:20 – 9:35 BREAK
9:35 – 10:25 Breakout Session II
10:25 – 10:40 BREAK
10:40 – 11:30 Breakout Session III
11:45 – 1:30 Lunch, Luncheon Panel Discussion, and Door Prizes
Blood Screening
Blood Screening is provided by the Laboratory at Heartland Regional Medical Center.
You must fast for 10-12 hours before participating.
You may drink water.
The test screens for the following:
Anemia
Total Cholesterol
HDL and LDL Cholesterol
Blood Sugar
Triglycerides
Coronary Heart Disease Risk Assessment
PSA (Prostate-specific antigen)
Health Screenings
Vision
Blood Pressure and Heart Rate
Foot Problems
Height, Weight and Physical Fitness
Colon Cancer
Hearing
Dental
Skin Cancer Screening
The information provided through the Southern Illinois Men’s Health Conference is a public service. It is not intended to be a substitute for medical care or consultation with your healthcare provider and does not represent an endorsement by Women for Health and Wellness, Inc. or any of the Southern Illinois Men’s Health Conference sponsors.
BREAKOUT SESSION I
8:30 - 9:20
You Snooze, You Win
Terry M. Brown, D.O., Medical Director, St. Joseph Sleep Disorder Center
Come get an overview of sleep physiology basics and how this relates to men’s common sleep complaints. The various ways that lack of sleep can impact one’s health will also be illustrated.
It’s Not Only About Sugar
Anad Salem, M.D.
About 12 million American men are living with diabetes. Dr. Salem will shed some light on the problem and go beyond the theory that having too much sugar is to blame.
When Old Injuries Attack
Brent Newell, M.D., Rehabilitation Physicians Services
What we do as teenagers and young men can come back to haunt us. Learn about old injuries and their impact later in life as well as the long term implications of various musculoskeletal injuries.
The Heart of the Matter
Varadendra Panchamukhi, M.D., Prairie Cardiovascular Consultants at Memorial Hospital of Carbondale
Heart disease is the #1 killer of men and women. Discover the risks, signs and symptoms of heart disease, and how to maintain a healthy lifestyle.
Prostate Health 201
Sam Stokes, III, M.D., F.A.C.S., Stokes Institute of Urology
Dr. Stokes returns to share more tips and health advice on everything from sexual dysfunction to an enlarged prostate.
Truth About Trusts & Estate Planning
Bhavik Patel, Sandberg Phoenix & von Gontard P.C.
Estate Plan basics help avoid unnecessary costs, taxes, and financial turmoil. Learn how to plan to make decisions if you are incapacitated and how best to transfer your wealth to your family.
Screenings and Exhibits
Devote an entire session to the screenings and exhibits
BREAKOUT SESSION II
9:35 - 10:25
Eat This, Not That & Save Money Doing It
Sharon Peterson, Ph.D., R.D., Assistant Professor, SIUC
Does it REALLY cost more to buy healthy foods? Most people think so, but Dr. Peterson will share examples and strategies for eating healthy and saving money!
Not All Diseases Are Created Equal or Treated the Same
Brian McElheny, M.D.
No matter our race, religion, or age, we all get sick. Doctors have different ways of treating those illnesses. Learn more about your options now and in the future.
Superheroes Don’t Wear Capes
Ken Wallace, Executive Coach
You don’t have to hit home runs, score touchdowns, or leap tall buildings in a single bound to be a hero. This session will help you be a role model for the people in your life.
I’m a Survivor
Larry Meyer, Retired Civil Engineer & Craig Taylor, Retired Special Education Teacher
Life is hard enough, but throw a potentially fatal disease into the mix and things get even tougher. Both men have faced cancer and survived and they’ll share their inspiring stories.
Complimentary Medicine 101
W. Todd Pierson, N.D.
This discussion focuses on acupuncture as a treatment for pain, stress, and other medical problems. You’ll also hear about herbs, supplements, massage therapy, and other treatments.
Put Your Money Where Your Mouth Is
Jeff Rose, Certified Financial Planner, Alliance Investment Planning Group
Saving money isn’t important for just you, but your family’s future, too. Learn some basic tips on making sure you have money for an umbrella when you have to dip into your rainy day fund.
Screenings and Exhibits
Devote an entire session to the screenings and exhibits
BREAKOUT SESSION III
10:40 - 11:30
Get Fit Fore Golf
Pamela Hunter, P.T., M.S., O.C.S., Director of Therapy Services, Southern Illinois Orthopedic and Michael Day, Manager of Golf Operations, Hickory Ridge Public Golf Center
Golf is a complex game that requires flexibility, stability and coordination of the entire body. You’ll learn how to determine what your physical limitations are and how they affect your golf game, along with tips on how to improve these limitations.
There’s a Problem with the Plumbing
Zahoor Makhdoom, M.D., Southern Illinois G.I. Specialist, LLC
Colorectal cancer is the second leading cause of cancer death in the U.S. It is called the silent disease since symptoms don’t always develop until it is too difficult to cure. Dr. Makhdoom will discuss prevention and treatment of colorectal diseases.
I’ve Lost My UMPH!
Erik Cornett, R.Ph., Owner of NaturalMed Apothecary, Inc.
This session will include a detailed explanation of the truth about male menopause, also called andropause. Why do males go through this phase? How does low testosterone affect more than one’s sex life?
Til Death Do Us Part…
Gene A. Honn, C.A.E., Director of Development, Southern Illinois Healthcare
During his wife’s terminal illness, Gene Honn found out that there were many things he did right to be of assistance and comfort. He also learned that he could have done some things better. He will share those tips along with information about proper estate planning and advanced directives.
Somebody Spot Me!
Phil Anton, Ph.D., Assistant Professor, SIUC & Chris Georgantas, Aquatics Coordinator, JALC
Looking for a simple exercise routine? In this hands-on session, you’ll learn safe and effective strength, balance, and flexibility exercises.
Screenings and Exhibits
Devote an entire session to the screenings and exhibits
We encourage you to choose one Breakout Session to devote to screenings and exhibits.
LUNCHEON PANEL DISCUSSION
“The Doctor is In” sponsored by Southern Illinois Healthcare
featuring Dr. Brian McElheny, Dr. Larry Jones, Dr. Sam Stokes III, and Dr. Gemilo Resaba
These four physicians have more than 100 years of experience treating men in southen Illinois. During lunch, each will talk about a variety of topics, including erectile dysfunction, obesity, and exercise. They will also answer your questions. Don’t want to stand out? Don’t worry, email your questions to simenshealth@gmail.com.
